Sleep Is the Power Move—Here’s Where It Starts.

You’re tired, and you don’t know where to start. I made this for you.

Hi, I’m Lindsay. I’ve spent two decades in high-pressure industries—from politics to entertainment—working alongside some of the most ambitious people in the world. And I know this: exhaustion is not a badge of honor. It’s a warning sign.

When I was finally diagnosed with a sleep disorder, I realized something huge: most of us know almost nothing about sleep. We think it’s optional, or a luxury, or something we can “catch up on.” But sleep isn’t self-care—it’s survival. It’s your fuel for creativity, clarity, performance, and health.

That’s why I created Sleep Is The Power Move. This isn’t another hack or gadget. It’s a science-backed, BS-free course that shows you how sleep actually works, how to spot what’s been sabotaging yours, and how to reset it in ways that actually fit your life.

If you’re ready to stop blaming yourself for being tired and start showing up with the energy you’ve been missing, you’re in the right place. Your reset starts here.